Moroccan Kefta with Harissa and Mint Yogurt
Dive into the vibrant flavors of Morocco with this succulent Moroccan Kefta recipe, paired with a spicy Harissa sauce and a refreshing mint yogurt that will tantalize your taste buds and transport you to the bustling streets of Marrakech.
Equipment
- Large mixing bowl
- Grill pan or skillet
- Small bowls for sauces
- Whisk
- Measuring cups and spoons
Ingredients
For the Kefta:
- 1 lb ground lamb
- 1/2 cup fresh parsley, finely chopped
- 1/4 cup onion, finely minced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp ground cinnamon
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper
- Salt and pepper, to taste
For the Harissa Sauce:
- 1 tbsp olive oil
- 2 tbsp harissa paste
- 1 tbsp lemon juice
- 1 tsp honey
For the Mint Yogurt:
- 1 cup plain Greek yogurt
- 1/4 cup fresh mint, finely chopped
- 1 tbsp lemon juice
- Salt, to taste
Instructions
- Prepare the Kefta Mixture: In a large bowl, combine the ground lamb, parsley, onion, garlic, cumin, paprika, cinnamon, coriander, cayenne pepper, salt, and pepper. Mix well until all the ingredients are evenly distributed.
- Shape the Kefta: Take a small amount of the lamb mixture and shape it into an oval or a round meatball. Continue this process until all the mixture is used, placing the kefta on a plate.
- Cook the Kefta: Heat a grill pan or skillet over medium-high heat. Cook the kefta for about 4-5 minutes on each side or until they are well browned and cooked through.
- Prepare the Harissa Sauce: While the kefta cooks, whisk together olive oil, harissa paste, lemon juice, and honey in a small bowl. Adjust seasoning with additional lemon juice or honey to balance the spiciness and sweetness.
- Make the Mint Yogurt: In another bowl, combine Greek yogurt, chopped mint, lemon juice, and a pinch of salt. Stir until well mixed.
- Serve: Plate the kefta and drizzle with the harissa sauce. Serve the mint yogurt on the side for dipping or spooned over the kefta.
Notes
For a leaner option, ground chicken or turkey can be substituted for lamb.
Adjust the level of cayenne pepper in the kefta and the amount of harissa paste in the sauce to control the spiciness of the dish.
Serve the kefta with a side of couscous or a fresh salad to complete your Moroccan-inspired meal.