Mediterranean Sea Bass with Lemon and Dill (Levrek Izgara)
Savor the essence of the Mediterranean with this sumptuous Sea Bass recipe, artfully flavored with fresh lemon and aromatic dill. Each bite of the perfectly grilled fish promises a burst of zest and herbs, transporting your taste buds to the sun-drenched coasts of the Mediterranean. Ideal for a wholesome dinner, this dish is not only a delight for the palate but also a tribute to the healthy and vibrant culinary culture of the region.
Equipment
- Grill or grill pan
- Small bowl
- Whisk
- Shallow dish
- Paper towels
- Cooking tongs
- Serving platter
Ingredients
- 4 fillets sea bass 6 ounces each or 170 grams each
- 2 tbsp olive oil 30 ml
- 2 lemons 1 juiced and 1 sliced
- 2 tbsp fresh dill finely chopped, 6 grams
- 4 cloves garlic minced, 12 grams
- Salt and freshly ground black pepper to taste
Instructions
- Rinse the sea bass fillets under cold water and pat them dry with paper towels. Ensure they are completely dry to achieve a nice sear.
- In a small bowl, whisk together the olive oil, lemon juice, chopped dill, and minced garlic to create a marinade.
- Season both sides of each sea bass fillet with salt and freshly ground black pepper.
- Lay the fillets in a shallow dish and pour the marinade over them, making sure each fillet is well coated. Let them marinate at room temperature for 10 minutes.
- Preheat your grill or grill pan to medium-high heat. Oil the grates to prevent sticking.
- Place the sea bass fillets on the grill and cook for about 4-5 minutes on each side, or until the flesh flakes easily with a fork and has a slight translucency at its thickest part.
- Halfway through grilling, add the lemon slices to the grill and cook until they are slightly charred.
- Once done, transfer the fillets to a serving platter, garnish with grilled lemon slices and any remaining fresh dill.
Notes
For the best flavor, use fresh, wild-caught sea bass if available. The thickness of the fillets may affect cooking time, so adjust accordingly. Serve with a side of grilled vegetables or a fresh Mediterranean salad to complete the meal.