Go Back
Couscous Breakfast Bowl with Dates and Almonds_001

Couscous Breakfast Bowl with Dates and Almonds

This Couscous Breakfast Bowl with Dates and Almonds is a delightful twist on your morning routine, blending the nutty flavors of almonds, the sweetness of dates, and the heartiness of couscous to create a dish that's as nutritious as it is delicious. Perfect for a quick, energizing start to the day.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2 bowls
Calories 410 kcal

Equipment

  • Large bowl
  • Clean kitchen towel or lid
  • Dry skillet
  • Fork

Ingredients
  

  • 1 cup couscous 180g
  • 1 1/4 cups boiling water 300ml
  • 1/2 tsp salt 2.5g
  • 4 Medjool dates, pitted and chopped about 88g
  • 1/4 cup sliced almonds 30g
  • 1/2 tsp cinnamon 1g
  • 2 tbsp honey 30ml
  • 1/4 cup Greek yogurt 60g
  • Fresh mint leaves for garnish optional

Instructions
 

  • Place the couscous in a large bowl and sprinkle the salt over it. Pour the boiling water onto the couscous, ensuring it's completely covered. Cover the bowl with a lid or a clean kitchen towel and let it sit for 5 minutes until the water is absorbed.
  • While the couscous is soaking, toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, or until they're golden brown and fragrant. Set aside to cool.
  • Fluff the couscous gently with a fork to separate the grains and allow any excess steam to escape.
  • Stir in the cinnamon, chopped dates, and half of the toasted almonds into the couscous, mixing until well combined.
  • Drizzle honey over the couscous mixture and fold gently to incorporate the sweet flavor throughout.
  • Divide the couscous between two bowls. Top each bowl with a dollop of Greek yogurt and sprinkle with the remaining toasted almonds.
  • Garnish with fresh mint leaves if desired.
  • Serve immediately for a warm breakfast bowl or allow to cool for a refreshing cold breakfast option.

Notes

For a vegan option, substitute honey with maple syrup or agave nectar and use a plant-based yogurt.
Feel free to add fresh fruits like sliced bananas or berries for additional flavors and textures.
Couscous can be prepared in advance and stored in the refrigerator for a quick assembly in the morning.
Keyword Couscous Breakfast Bowl, Dates and Almonds, Healthy Breakfast, Mediterranean Diet, Quick Morning Recipe