Couscous Breakfast Bowl with Dates and Almonds
This Couscous Breakfast Bowl with Dates and Almonds is a delightful twist on your morning routine, blending the nutty flavors of almonds, the sweetness of dates, and the heartiness of couscous to create a dish that's as nutritious as it is delicious. Perfect for a quick, energizing start to the day.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine Mediterranean
Servings 2 bowls
Calories 410 kcal
- 1 cup couscous 180g
- 1 1/4 cups boiling water 300ml
- 1/2 tsp salt 2.5g
- 4 Medjool dates, pitted and chopped about 88g
- 1/4 cup sliced almonds 30g
- 1/2 tsp cinnamon 1g
- 2 tbsp honey 30ml
- 1/4 cup Greek yogurt 60g
- Fresh mint leaves for garnish optional
Place the couscous in a large bowl and sprinkle the salt over it. Pour the boiling water onto the couscous, ensuring it's completely covered. Cover the bowl with a lid or a clean kitchen towel and let it sit for 5 minutes until the water is absorbed.
While the couscous is soaking, toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, or until they're golden brown and fragrant. Set aside to cool.
Fluff the couscous gently with a fork to separate the grains and allow any excess steam to escape.
Stir in the cinnamon, chopped dates, and half of the toasted almonds into the couscous, mixing until well combined.
Drizzle honey over the couscous mixture and fold gently to incorporate the sweet flavor throughout.
Divide the couscous between two bowls. Top each bowl with a dollop of Greek yogurt and sprinkle with the remaining toasted almonds.
Garnish with fresh mint leaves if desired.
Serve immediately for a warm breakfast bowl or allow to cool for a refreshing cold breakfast option.
For a vegan option, substitute honey with maple syrup or agave nectar and use a plant-based yogurt.
Feel free to add fresh fruits like sliced bananas or berries for additional flavors and textures.
Couscous can be prepared in advance and stored in the refrigerator for a quick assembly in the morning.
Keyword Couscous Breakfast Bowl, Dates and Almonds, Healthy Breakfast, Mediterranean Diet, Quick Morning Recipe