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The Mediterranean Diet
Recipes
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Cooking Mediterranean

The Mediterranean Diet
Recipes
About
Contact Us

Recipes

Apulian Chickpea and Vegetable Stew (Cicoria e Fagioli)_001

Apulian Chickpea and Vegetable Stew (Cicoria e Fagioli)

1 February 2026 by Elena Villa

Mediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki_001

Mediterranean Stuffed Peppers with Quinoa, Kalamata Olives, and Tzatziki

1 February 2026 by Ana Molina

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette_001

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette

31 January 2026 by Federico Costa

Albanian Eggplant and Bell Pepper Salad (Salce Kosi)_001

Albanian Eggplant and Bell Pepper Salad (Salce Kosi)

31 January 2026 by Ana Molina

Gaziantep Spiced Lamb Stew with Apricots and Almonds_001

Gaziantep Spiced Lamb Stew with Apricots and Almonds

31 January 2026 by Ana Molina

Roasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese_001

Roasted Beet and Citrus Salad with Pistachio Crusted Goat Cheese

30 January 2026 by Ana Molina

Grilled Zucchini and Eggplant Stack with Basil Pesto_001

Grilled Zucchini and Eggplant Stack with Basil Pesto

30 January 2026 by Elena Villa

Cypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)_001

Cypriot Beetroot and Yogurt Dip with Walnuts (Pantzaria me Skordalia)

30 January 2026 by Elena Villa

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes_001

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes

29 January 2026 by Federico Costa

Sicilian Caponata with Eggplant, Capers, and Pine Nuts_001

Sicilian Caponata with Eggplant, Capers, and Pine Nuts

29 January 2026 by Ana Molina

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