Sides
Spanish Roasted Cauliflower with Caper Dressing_001

Spanish Roasted Cauliflower with Caper Dressing

Dinner
Bolognese Chicken Cacciatore with Mushrooms and Tomatoes_001

Bolognese Chicken Cacciatore with Mushrooms and Tomatoes

Sides
Tunisian Carrot and Orange Salad with Cinnamon_001

Tunisian Carrot and Orange Salad with Cinnamon

Breakfast
Buffalo Chicken Shakshuka with Blue Cheese and Celery_001

Buffalo Chicken Shakshuka with Blue Cheese and Celery

Sides
Roasted Brussels Sprouts with Pomegranate and Walnuts_001

Roasted Brussels Sprouts with Pomegranate and Walnuts

Dinner
Eggplant Rollatini filled with Spinach and Ricotta_001

Eggplant Rollatini filled with Spinach and Ricotta

Appetizer
Baked Camembert with Honey and Thyme_001

Baked Camembert with Honey and Thyme

Dessert
Corsican Fiadone (Lemon Ricotta Cheesecake)_001

Corsican Fiadone (Lemon Ricotta Cheesecake)

Breakfast
Smoky Chipotle Shakshuka with Black Beans and Avocado_001

Smoky Chipotle Shakshuka with Black Beans and Avocado

Dinner
Seared Tuna Niçoise Salad with Green Beans and Olives_001

Seared Tuna Niçoise Salad with Green Beans and Olives

Mezze
Aegean Artichoke Hearts in Olive Oil (Zeytinyağlı Enginar)_001

Aegean Artichoke Hearts in Olive Oil (Zeytinyağlı Enginar)

Dinner
Palestinian Chicken and Olive Tagine with Preserved Lemons_001

Palestinian Chicken and Olive Tagine with Preserved Lemons

Sides
Mallorcan Green Bean and Tomato Salad with Almonds_001

Mallorcan Green Bean and Tomato Salad with Almonds

Breakfast
Spinach and Mushroom Breakfast Wrap in a Whole Wheat Tortilla_001

Spinach and Mushroom Breakfast Wrap in a Whole Wheat Tortilla

Appetizer
Syrian Muhammara (Red Pepper and Walnut Dip)_001

Syrian Muhammara (Red Pepper and Walnut Dip)

Dinner
Lemon Garlic Shrimp with Asparagus and Quinoa_001

Lemon Garlic Shrimp with Asparagus and Quinoa

Breakfast
Whole Grain Toast with Hazelnut Spread and Sliced Bananas_001

Whole Grain Toast with Hazelnut Spread and Sliced Bananas

Dinner
Chicken and Fennel Bake with Orange and Olives_001

Chicken and Fennel Bake with Orange and Olives

Dinner
Sardinian Culurgiones (Stuffed Pasta) with Tomato Sauce_001

Sardinian Culurgiones (Stuffed Pasta) with Tomato Sauce

Sides
Formentera Citrus Salad with Mint and Olives_001

Formentera Citrus Salad with Mint and Olives

Breakfast
Spanish Baked Eggs with Spinach and Chickpeas_001

Spanish Baked Eggs with Spinach and Chickpeas

Breakfast
Mediterranean Quiche with Kalamata Olives and Sun-dried Tomatoes_001

Mediterranean Quiche with Kalamata Olives and Sun-dried Tomatoes

Dinner
Galician Hake in Green Sauce (Merluza en Salsa Verde)_001

Galician Hake in Green Sauce (Merluza en Salsa Verde)

Breakfast
Greek-Style Shakshuka with Feta and Kalamata Olives_001

Greek-Style Shakshuka with Feta and Kalamata Olives

Sides
Artichoke Barigoule with Lemon and Garlic_001

Artichoke Barigoule with Lemon and Garlic

Appetizer
Albanian Roasted Red Pepper and Garlic Dip (Hummus i Kuq)_001

Albanian Roasted Red Pepper and Garlic Dip (Hummus i Kuq)

Mezze
Izmir-Style Fig and Olive Salad with Pomegranate Dressing_001

Izmir-Style Fig and Olive Salad with Pomegranate Dressing

Dinner
Grilled Chicken Caesar Salad with Homemade Croutons_001

Grilled Chicken Caesar Salad with Homemade Croutons

Appetizer
Sardinian Pane Carasau (Crispy Flatbread) with Olive Tapenade_001

Sardinian Pane Carasau (Crispy Flatbread) with Olive Tapenade

Breakfast
Muesli with Greek Yogurt and Seasonal Fruit_001

Muesli with Greek Yogurt and Seasonal Fruit

Appetizer
Sardinian Grilled Artichokes with Mint Pesto_001

Sardinian Grilled Artichokes with Mint Pesto

Appetizer
Garlic Shrimp with Chilli and Parsley on Crostini_001

Garlic Shrimp with Chilli and Parsley on Crostini

Sides
Neapolitan Grilled Peppers with Garlic and Basil_001

Neapolitan Grilled Peppers with Garlic and Basil

Sides
Spiced Carrot and Lentil Salad with Coriander and Lemon Dressing_001

Spiced Carrot and Lentil Salad with Coriander and Lemon Dressing

Appetizer
Asparagus and Gruyère Tart_001

Asparagus and Gruyère Tart

Mezze
Smoked Aubergine Dip with Pomegranate and Walnuts_001

Smoked Aubergine Dip with Pomegranate and Walnuts

Dinner
Algerian Lamb and Okra Stew (Bamia)_001

Algerian Lamb and Okra Stew (Bamia)

Dinner
Shakshuka with Roasted Cauliflower and Tahini Drizzle_001

Shakshuka with Roasted Cauliflower and Tahini Drizzle

Dinner
Kale and White Bean Soup with Chorizo Spices_001

Kale and White Bean Soup with Chorizo Spices

Sides
Ligurian Basil and Potato Focaccia_001

Ligurian Basil and Potato Focaccia

Dinner
Grilled Sardines with Tapenade and Lemon_001

Grilled Sardines with Tapenade and Lemon

Dinner
Turkish Lamb Koftas with Pomegranate Glaze and Mint Yogurt_001

Turkish Lamb Koftas with Pomegranate Glaze and Mint Yogurt

Breakfast
Avocado and Egg Breakfast Pizza on Whole Wheat Crust_001

Avocado and Egg Breakfast Pizza on Whole Wheat Crust

Dinner
Calabrian Spaghetti with Anchovies and Breadcrumbs_001

Calabrian Spaghetti with Anchovies and Breadcrumbs

Dessert
Lemon Lavender Sorbet_001

Lemon Lavender Sorbet

Appetizer
Herbed Goat Cheese Stuffed Peppers_001

Herbed Goat Cheese Stuffed Peppers

Breakfast
Israeli Shakshuka with Feta and Spinach_001

Israeli Shakshuka with Feta and Spinach

Dinner
Baked Polenta with Roasted Tomatoes and Mozzarella_001

Baked Polenta with Roasted Tomatoes and Mozzarella

Dinner
Ibizan Grilled Mackerel with Salsa Verde_001

Ibizan Grilled Mackerel with Salsa Verde

Dessert
Baked Figs with Honey, Walnuts, and Ricotta_001

Baked Figs with Honey, Walnuts, and Ricotta

Dinner
Spicy Merguez Sausage with Harissa and Cucumber Yogurt_001

Spicy Merguez Sausage with Harissa and Cucumber Yogurt

Dinner
Montenegrin Grilled Sardines with Chard and Garlic_001

Montenegrin Grilled Sardines with Chard and Garlic

Dinner
Black Sea Mushroom and Kale Stew with Polenta_001

Black Sea Mushroom and Kale Stew with Polenta

Appetizer
Croatian Octopus Salad with Olive Oil and Red Wine Vinegar_001

Croatian Octopus Salad with Olive Oil and Red Wine Vinegar

Mezze
Gaziantep-Style Spicy Tomato and Walnut Salad (Gavurdağı Salatası)_001

Gaziantep-Style Spicy Tomato and Walnut Salad (Gavurdağı Salatası)

Mezze
Lebanese Fattoush Salad with Crispy Pita and Sumac_001

Lebanese Fattoush Salad with Crispy Pita and Sumac

Dinner
Butternut Squash Soup with Ginger and Coconut Milk_001

Butternut Squash Soup with Ginger and Coconut Milk

Breakfast
Shakshuka with Merguez Sausage and Harissa_001

Shakshuka with Merguez Sausage and Harissa

Mezze
Cappadocia Walnut and Red Pepper Dip (Muhammara)_001

Cappadocia Walnut and Red Pepper Dip (Muhammara)

Sides
Lemon and Herb Marinated Grilled Vegetables_001

Lemon and Herb Marinated Grilled Vegetables