Sides
Corsican Green Bean and Mint Salad_001

Corsican Green Bean and Mint Salad

Appetizer
Mallorcan Olive and Capers Tapenade_001

Mallorcan Olive and Capers Tapenade

Dessert
Baked Ricotta with Honey and Pistachios_001

Baked Ricotta with Honey and Pistachios

Appetizer
Formentera Fresh Fig and Goat Cheese Salad_001

Formentera Fresh Fig and Goat Cheese Salad

Dinner
Ibizan Rabbit Stew with Vegetables and White Wine_001

Ibizan Rabbit Stew with Vegetables and White Wine

Dinner
Spiced Lamb Flatbread with Eggplant Puree and Mint Yogurt_001

Spiced Lamb Flatbread with Eggplant Puree and Mint Yogurt

Appetizer
Croatian Olive and Fig Tapenade with Crostini_001

Croatian Olive and Fig Tapenade with Crostini

Appetizer
Sicilian Citrus and Avocado Salad_001

Sicilian Citrus and Avocado Salad

Sides
Israeli Couscous Salad with Roasted Vegetables and Lemon Dressing_001

Israeli Couscous Salad with Roasted Vegetables and Lemon Dressing

Dinner
Calabrian Spicy Eggplant and Tomato Pasta (Pasta alla Norma)_001

Calabrian Spicy Eggplant and Tomato Pasta (Pasta alla Norma)

Appetizer
Grilled Vegetable Gazpacho with Fresh Basil_001

Grilled Vegetable Gazpacho with Fresh Basil

Dinner
Mediterranean Lentil and Eggplant Lasagna_001

Mediterranean Lentil and Eggplant Lasagna

Dinner
Moroccan Bisteeya with Chicken and Cinnamon_001

Moroccan Bisteeya with Chicken and Cinnamon

Mezze
Israeli Hummus with Spiced Chickpeas and Olive Oil_001

Israeli Hummus with Spiced Chickpeas and Olive Oil

Dinner
Umbrian Baked Trout with Tomatoes and Olives_001

Umbrian Baked Trout with Tomatoes and Olives

Appetizer
Albanian Baked Feta with Honey and Sesame Seeds_001

Albanian Baked Feta with Honey and Sesame Seeds

Sides
Roman Artichokes (Carciofi alla Romana)_001

Roman Artichokes (Carciofi alla Romana)

Dinner
Baked Mackerel with Harissa and Preserved Lemons_001

Baked Mackerel with Harissa and Preserved Lemons

Appetizer
Sardinian Pecorino and Honey Crostini_001

Sardinian Pecorino and Honey Crostini

Breakfast
Wild Mushroom and Thyme Shakshuka with Taleggio Cheese_001

Wild Mushroom and Thyme Shakshuka with Taleggio Cheese

Sides
Croatian Summer Salad with Grilled Vegetables and Olives_001

Croatian Summer Salad with Grilled Vegetables and Olives

Breakfast
Chickpea Flour Pancakes with Roasted Red Peppers_001

Chickpea Flour Pancakes with Roasted Red Peppers

Dessert
Syrian Rosewater and Pistachio Rice Pudding_001

Syrian Rosewater and Pistachio Rice Pudding

Appetizer
Corsican Stuffed Mussels (Moules Farcies)_001

Corsican Stuffed Mussels (Moules Farcies)

Appetizer
Smoked Trout with Horseradish Cream and Dark Rye Bread_001

Smoked Trout with Horseradish Cream and Dark Rye Bread

Breakfast
Turkish Menemen with Sucuk and Feta_001

Turkish Menemen with Sucuk and Feta

Dinner
Quinoa Stuffed Tomatoes with Basil and Pine Nuts_001

Quinoa Stuffed Tomatoes with Basil and Pine Nuts

Appetizer
Zucchini Ribbon Salad with Almond Feta and Mint Pesto_001

Zucchini Ribbon Salad with Almond Feta and Mint Pesto

Dinner
Spiced Chicken Kebabs with Yogurt and Cucumber Sauce_001

Spiced Chicken Kebabs with Yogurt and Cucumber Sauce

Dinner
Greek Chicken Souvlaki with Oregano and Garlic_001

Greek Chicken Souvlaki with Oregano and Garlic

Dinner
Mediterranean Herb and Lemon Baked Branzino_001

Mediterranean Herb and Lemon Baked Branzino

Appetizer
Piedmontese Roasted Peppers with Garlic and Parsley_001

Piedmontese Roasted Peppers with Garlic and Parsley

Breakfast
Roasted Red Pepper and Feta Shakshuka with Olive Tapenade_001

Roasted Red Pepper and Feta Shakshuka with Olive Tapenade

Appetizer
Piedmontese Eggplant and Pepper Caponata_001

Piedmontese Eggplant and Pepper Caponata

Sides
Montenegrin Tomato and Cucumber Salad with Feta_001

Montenegrin Tomato and Cucumber Salad with Feta

Breakfast
Korean Kimchi Shakshuka with Gochujang and Tofu_001

Korean Kimchi Shakshuka with Gochujang and Tofu

Dinner
Lemon and Thyme Roasted Sea Bass_001

Lemon and Thyme Roasted Sea Bass

Dinner
Spaghetti with Fresh Sardines and Wild Fennel_001

Spaghetti with Fresh Sardines and Wild Fennel

Appetizer
Portobello Mushrooms Stuffed with Spinach and Ricotta_001

Portobello Mushrooms Stuffed with Spinach and Ricotta

Mezze
Turkish White Bean Salad with Tomatoes and Parsley (Piyaz)_001

Turkish White Bean Salad with Tomatoes and Parsley (Piyaz)

Dinner
Warm Lentil Salad with Roasted Vegetables and Feta Cheese_001

Warm Lentil Salad with Roasted Vegetables and Feta Cheese

Appetizer
Seville Orange and Avocado Salad with Red Onion_001

Seville Orange and Avocado Salad with Red Onion

Dinner
Corsican Grilled Lamb Chops with Rosemary_001

Corsican Grilled Lamb Chops with Rosemary

Sides
Turkish Olive Oil-Braised Green Beans (Zeytinyağlı Taze Fasulye)_001

Turkish Olive Oil-Braised Green Beans (Zeytinyağlı Taze Fasulye)

Dinner
Roasted Provencal Vegetables with Herbed Quinoa_001

Roasted Provencal Vegetables with Herbed Quinoa

Dinner
Lebanese Garlic Chicken with Potatoes (Djej w Batata)_001

Lebanese Garlic Chicken with Potatoes (Djej w Batata)

Breakfast
Vegetable and Feta Cheese Muffins_001

Vegetable and Feta Cheese Muffins

Appetizer
Istanbul-Style Pickled Beet and Yogurt Dip_001

Istanbul-Style Pickled Beet and Yogurt Dip

Sides
Bulgur Wheat with Charred Broccoli and Lemon Tahini_001

Bulgur Wheat with Charred Broccoli and Lemon Tahini

Dinner
Moroccan Spiced Chickpea Soup with Harissa Yogurt_001

Moroccan Spiced Chickpea Soup with Harissa Yogurt

Appetizer
Grilled Vegetable Platter with Bagna Cauda Dip_001

Grilled Vegetable Platter with Bagna Cauda Dip

Mezze
Turkish-Style Lentil and Spinach Stuffed Peppers_001

Turkish-Style Lentil and Spinach Stuffed Peppers

Breakfast
Spanish Chorizo Shakshuka with Piquillo Peppers_001

Spanish Chorizo Shakshuka with Piquillo Peppers

Appetizer
Mediterranean Chicken Lettuce Wraps with Tzatziki and Pomegranate_001

Mediterranean Chicken Lettuce Wraps with Tzatziki and Pomegranate

Dinner
Chicken, Asparagus, and Feta Quiche with a Whole Wheat Crust_001

Chicken, Asparagus, and Feta Quiche with a Whole Wheat Crust

Appetizer
Sicilian Fava Bean Puree with Wild Greens_001

Sicilian Fava Bean Puree with Wild Greens

Appetizer
Mediterranean Tuna Salad with Capers and Sicilian Olives_001

Mediterranean Tuna Salad with Capers and Sicilian Olives

Appetizer
Seared Halloumi with Watermelon, Basil, and Balsamic Reduction_001

Seared Halloumi with Watermelon, Basil, and Balsamic Reduction

Appetizer
Mallorcan Almond Gazpacho with Grapes_001

Mallorcan Almond Gazpacho with Grapes

Dinner
Italian Ribollita with Kale and Crispy Pancetta_001

Italian Ribollita with Kale and Crispy Pancetta