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The Mediterranean Diet
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Cooking Mediterranean

The Mediterranean Diet
Recipes
About
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Grilled Sardines with Tapenade and Lemon_001

Grilled Sardines with Tapenade and Lemon

5 January 2026 by Elena Villa

Turkish Lamb Koftas with Pomegranate Glaze and Mint Yogurt_001

Turkish Lamb Koftas with Pomegranate Glaze and Mint Yogurt

4 January 2026 by Elena Villa

Calabrian Spaghetti with Anchovies and Breadcrumbs_001

Calabrian Spaghetti with Anchovies and Breadcrumbs

4 January 2026 by Federico Costa

Baked Polenta with Roasted Tomatoes and Mozzarella_001

Baked Polenta with Roasted Tomatoes and Mozzarella

2 January 2026 by Federico Costa

Ibizan Grilled Mackerel with Salsa Verde_001

Ibizan Grilled Mackerel with Salsa Verde

2 January 2026 by Elena Villa

Spicy Merguez Sausage with Harissa and Cucumber Yogurt_001

Spicy Merguez Sausage with Harissa and Cucumber Yogurt

1 January 2026 by Elena Villa

Montenegrin Grilled Sardines with Chard and Garlic_001

Montenegrin Grilled Sardines with Chard and Garlic

1 January 2026 by Ana Molina

Black Sea Mushroom and Kale Stew with Polenta_001

Black Sea Mushroom and Kale Stew with Polenta

1 January 2026 by Federico Costa

Butternut Squash Soup with Ginger and Coconut Milk_001

Butternut Squash Soup with Ginger and Coconut Milk

30 December 2025 by Elena Villa

Lemon and Garlic Braised Chicken with Kalamata Olives_001

Lemon and Garlic Braised Chicken with Kalamata Olives

28 December 2025 by Madeleine Laurent

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