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Cooking Mediterranean

The Mediterranean Diet
Recipes
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Cooking Mediterranean

The Mediterranean Diet
Recipes
About
Contact Us

Federico Costa

Sicilian Cauliflower and Chickpea Stew with Tomatoes_001

Sicilian Cauliflower and Chickpea Stew with Tomatoes

4 February 2026 by Federico Costa

Overnight Oats with Greek Yogurt and Fresh Fig_001

Overnight Oats with Greek Yogurt and Fresh Fig

4 February 2026 by Federico Costa

Sautéed Shrimp with Pastis and Cherry Tomatoes_001

Sautéed Shrimp with Pastis and Cherry Tomatoes

3 February 2026 by Federico Costa

Spinach and Mushroom Whole Wheat Crepes_001

Spinach and Mushroom Whole Wheat Crepes

3 February 2026 by Federico Costa

Syrian Chicken and Rice Soup with Lemon and Mint_001

Syrian Chicken and Rice Soup with Lemon and Mint

2 February 2026 by Federico Costa

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette_001

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette

31 January 2026 by Federico Costa

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes_001

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes

29 January 2026 by Federico Costa

Albanian Stuffed Zucchini with Beef and Rice (Qifqi)_001

Albanian Stuffed Zucchini with Beef and Rice (Qifqi)

29 January 2026 by Federico Costa

Ibizan Prawn and Avocado Salad with Orange Vinaigrette_001

Ibizan Prawn and Avocado Salad with Orange Vinaigrette

25 January 2026 by Federico Costa

Mediterranean Fig and Walnut Yogurt Parfait_001

Mediterranean Fig and Walnut Yogurt Parfait

25 January 2026 by Federico Costa

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