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Cooking Mediterranean

The Mediterranean Diet
Recipes
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Cooking Mediterranean

The Mediterranean Diet
Recipes
About
Contact Us

Federico Costa

Overnight Oats with Greek Yogurt and Fresh Fig_001

Overnight Oats with Greek Yogurt and Fresh Fig

4 February 2026 by Federico Costa

Sautéed Shrimp with Pastis and Cherry Tomatoes_001

Sautéed Shrimp with Pastis and Cherry Tomatoes

3 February 2026 by Federico Costa

Spinach and Mushroom Whole Wheat Crepes_001

Spinach and Mushroom Whole Wheat Crepes

3 February 2026 by Federico Costa

Syrian Chicken and Rice Soup with Lemon and Mint_001

Syrian Chicken and Rice Soup with Lemon and Mint

2 February 2026 by Federico Costa

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette_001

Mediterranean Lentil and Herb Salad with Lemon Vinaigrette

31 January 2026 by Federico Costa

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes_001

Sicilian Style Chickpeas with Spinach and Sun-Dried Tomatoes

29 January 2026 by Federico Costa

Albanian Stuffed Zucchini with Beef and Rice (Qifqi)_001

Albanian Stuffed Zucchini with Beef and Rice (Qifqi)

29 January 2026 by Federico Costa

Ibizan Prawn and Avocado Salad with Orange Vinaigrette_001

Ibizan Prawn and Avocado Salad with Orange Vinaigrette

25 January 2026 by Federico Costa

Mediterranean Fig and Walnut Yogurt Parfait_001

Mediterranean Fig and Walnut Yogurt Parfait

25 January 2026 by Federico Costa

Sicilian Caponata with Toasted Pine Nuts and Golden Raisins_001

Sicilian Caponata with Toasted Pine Nuts and Golden Raisins

24 January 2026 by Federico Costa

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Recent Posts

Overnight Oats with Greek Yogurt and Fresh Fig
Sautéed Shrimp with Pastis and Cherry Tomatoes
Spinach and Mushroom Whole Wheat Crepes
Italian Minestrone Soup with Kale and White Bean Pesto
Roasted Cauliflower Steaks with Romesco Sauce and Pine Nuts

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